Worried about your kidneys? You are not alone. Chronic Kidney Disease (CKD) is common, often silent at first, and very treatable when caught early.
At Kidney Hypertension Transplant Specialists (KHS) in San Antonio and Devine, our board-certified nephrologists and caring team provide kidney care with beyond passion. This guide explains early signs, the key tests your clinician may order, what can temporarily skew results, medicines that stress the kidneys, and when it is time to see a kidney specialist.
How to Know if Something Is Wrong With Your Kidneys
Your kidneys filter blood, balance fluids and electrolytes, regulate blood pressure, and help make red blood cells. Because they work quietly, problems can progress without obvious symptoms.
Common Early Warning Signs
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Swelling in ankles, feet, or around the eyes
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Foamy or bubbly urine that persists
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New or increased nighttime urination
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Fatigue, brain fog, or low energy
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New-onset or worsening high blood pressure
Other red flags include flank pain that does not behave like muscle pain, nausea, itching, muscle cramps, and poor appetite. These symptoms can have many causes — do not panic, but do get tested.
The Three Earliest Warning Signs
In plain language, the earliest clues are:
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Rising blood pressure
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Protein (albumin) leaking into urine on a uACR test
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A declining eGFR on repeat bloodwork
If you have diabetes, hypertension, are over 60, or have a family history of kidney disease, ask about routine screening.
The Five Signs Your Kidneys May Not Be Working Properly
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Persistent swelling in legs or around the eyes
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Foamy or visibly changed urine for several days
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Fatigue with poor appetite
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Elevated blood pressure on repeated readings
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Worsening shortness of breath
These are signals to test — not diagnoses.
The Biggest Indicator of Kidney Disease
The most important markers are:
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eGFR trends over time
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Urine albumin-to-creatinine ratio (uACR)
CKD is defined by abnormalities lasting three months or longer. Persistent albumin in the urine or eGFR below 60 should prompt nephrology care.
What Tests Check Kidney Function?
Most patients need only a few essential tests:
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Creatinine and eGFR
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Urine albumin-to-creatinine ratio (uACR)
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Basic Metabolic Panel (BMP)
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Urinalysis
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Blood pressure measurements
Additional tests may include anemia studies, calcium, phosphorus, vitamin D, or imaging if needed.
What Can Throw Off a Creatinine Test?
Temporary changes may occur due to:
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Dehydration
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Vomiting or diarrhea
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Heavy exercise in the past 24–48 hours
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High-protein meals or protein shakes
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Creatine or herbal supplements
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NSAIDs or other medications
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Recent contrast dye
Unexpected results are often rechecked after hydration and rest.
Can Kidney Function Improve?
Yes.
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Acute kidney injury (AKI) may recover when the cause is removed
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Chronic kidney disease (CKD) is managed to slow or stop progression
Early action makes the biggest difference.
When to See a Nephrologist
You should see a kidney specialist if:
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uACR remains elevated
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eGFR stays below 60
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Blood pressure is difficult to control
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You have diabetes, hypertension, or family history
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You had AKI or contrast exposure
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You are pregnant with abnormal kidney labs
CKD Stages (Simplified)
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Stages 1–2: eGFR ≥ 60 with kidney markers
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Stage 3a: 45–59
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Stage 3b: 30–44
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Stage 4: 15–29
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Stage 5: <15 (dialysis or transplant planning)
Medications That Can Affect Kidneys
Use caution with:
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NSAIDs (ibuprofen, naproxen)
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Some antibiotics and antivirals
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Long-term PPIs
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CT contrast dyes
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Herbal supplements
ACE inhibitors, ARBs, and diuretics often protect kidneys long term when properly monitored.
What You Can Do Now
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Monitor blood pressure
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Control blood sugar
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Stay hydrated
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Limit sodium
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Avoid daily NSAIDs
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Stay active and sleep well
How KHS Helps — With Beyond Passion
We offer personalized nephrology care, hypertension management, dialysis education, and transplant coordination.
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Nephrologists in San Antonio
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Nephrologist in Alamo Heights
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Dialysis Clinic San Antonio
Preparing for Your First Visit
Bring:
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ID and insurance
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Medication and supplement list
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Recent labs
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Blood pressure or glucose logs
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Your questions
📍 915 S. Laredo St., San Antonio, TX 78204
📞 210-277-1418
📧 info@kidney-specialists.com
Summary & Reassurance
Swelling, foamy urine, fatigue, nighttime urination, and rising blood pressure deserve testing — not panic. Simple labs like uACR and eGFR tell the story. Kidney function can improve, and CKD can often be stabilized with early care.
At Kidney Hypertension Transplant Specialists, we protect your kidneys with compassion — and beyond passion.
